Cottage Cheese
Product Details
Duration | 10 days |
Benefits | Weight loss, increased energy, healthier lifestyle |
Rules | Cut out processed sugar & refined carbs, drink more water, prioritize protein, move for at least 30 minutes daily, get 7-8 hours of sleep, no alcohol or late-night snacking |
Meal Plan | Sample meal plan provided for each phase (Detox, Fat-Burning, Lean & Energized) |
Workout Plan | Cardio & HIIT (Days 1, 3, 5, 7, 9), Strength & Mobility (Days 2, 4, 6, 8, 10) |
Expected Weight Loss | 3-8 pounds (results vary) |
Additional Benefits | Less bloating, better digestion, improved sleep, increased energy |
Description | A ten-day weight loss challenge designed to help you lose weight, increase your energy, and establish a healthier lifestyle. It's a realistic, science-backed approach to jumpstarting your weight loss, focusing on cutting processed sugar and refined carbs, increasing water intake, prioritizing protein, daily exercise, sufficient sleep, and avoiding alcohol and late-night snacking. A sample meal plan and workout plan are included. Expected weight loss is 3-8 pounds, but results may vary. Consult a doctor before starting any new diet or exercise plan. |
Social Name | FitJourney Quest |
Social Link | www.quora.com |
Source | qr.ae |
About the Supplier
Trade4go
5 Followers
3776 Products
Name | Trade4go |
Address | Argentina |
Annual Sales Revenue | USD 5M~10M |
Number of Employees | 11-50 Employees |
Year Established | 2018 |
Business Type | Farming / Production / Processing / Packing |
Company Website | |
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